Gut Health
There’s a fundamental truth in functional medicine - disease begins in the gut. But also, so does well being.
In 'The Gut' eBook, you’ll learn what we mean by 'disease begins in the gut', how the gut affects everything from mood to immune function, and how to heal and keep your gut healthy.
Life is way too short. It’s not enough to just survive. The goal at Apotheka5 is to help you Thrive.
Things You Will Learn:
- An understanding of what the microbiome is
- How the microbiome can keep us healthy or make us sick
- About leaky gut
- How food matters
- About the gut-brain axis
- Steps to take to heal your gut
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