Nutrients & Nutrient Deficiencies
What do the following things have in common - brain fog, depression, anxiety, skin issues, fatigue, inflammation, hair loss, chronic pain, chronic headaches...? They’re all common signs of nutrient deficiencies.
Your body needs nutrients to do its job, and most people have nutrient deficiencies. Learn why, and what you can do about it.
Life is way too short. It’s not enough to simply survive.The goal at Apotheka5 is to help you Thrive.
Things You Will Learn:
Why nutrients are necessary
What are micronutrients and why they’re critical for optimal health
Nutrient deficiencies - what’s going wrong
The role of food
The role of supplements
How to hit the ‘reset’ button and start thriving