The Apotheka5 Reading List

The Healthy Deviant

Pilar Girasimo

An easy-to-digest (pun intended) yet profound book about wellness. A most inspiring book.

Mind over Medicine

Lissa Rankin

This, book, my friends, is empowering af! Explores peer-reviewed medical lit, finding evidence that the conventional med establishment had been proving that the body can heal itself for over 50 years.

The Adrenal Thyroid Revolution

Dr. Aviva Romm

Dr Aviva Romm is a total baddie! She’s a Yale-trained, board certified physician who specializes in women’s health.

Mycelium Running

Paul Stamets

A fantastic manual about how mushrooms can rescue the planet. Yep! Growing mushrooms is one of the best things we can do to save our environment.

The Biology of Belief

Bruce Lipton

Lipton does an awesome job of explaining biology (how your body works and reacts to your thoughts and emotions) in a way that the average Jane and Joe can understand. It’s def in my top 10.

Belonging

Toko-Pa Turner

Toko-pa’s writing is almost like poetry as she writes about many common traumas that humans experience, how our dreams can help us gain insight into these traumas and why it’s so important for us to feel like we belong.

Services

Virtual

Functional Health Coaching

Reclaim your health.

Transform your life. 

Ana offers personalized insight and guidance to resolve health challenges

LA & surrounding areas

The Reset

A blend of massage, energywork & frequencies for a nervous system reset

LA & surrounding areas

The Frequency

Experience the mind and body benefits of sound & magnetic frequencies with Pulsed Electromagnetic Fields (PEMF).